gratitude noun

grat·​i·​tude | \ˈgra-tə-ˌtüd,  -ˌtyüd\


Definition of gratitude the state of being grateful THANKFULNESS //expressed gratitude for their support






Gratitude is a skill.  An attitude of gratitude is a positive way of looking at life.  Gratitude can increase our children’s happiness, teach them to be more empathetic and help them to be more thankful for everything they have.


Last year I came across this amazing 7 Day Gratitude Challenge for kids and I will do it every year with them and pass it on to as many parents as I can!  It’s incredible, simple and effective!



CLICK the IMAGE below or go right here: to Print out your Journal now!  Remember, print one per child!  And have fun!  You may want to print one for yourself too!





For more on teaching GRATITUDE to children,


check out the BIG LIFE JOURNAL Blog Post where I found this!


Just click on the image below to take you there now!



Share your kids using their journal on Social media and don’t forget to tag me so I can see them enjoying this special challenge!


Let me know what you think!
Let me know how your kids like it!



Contact Me

I am here for you to answer any and all of your questions, so let's chat!


Subscribe to Lori Miggins Fitness Now
Stay updated on events and programs with weekly emails!
We respect your privacy and look forward to sharing with you!