Transform  :20

Transform :20

Introducing Transform :20 With Shaun T What if I said you can transform your body in 20 minutes a day? What’s more surprising is who will help you do it. If you don’t know Shaun T you have to check him out HERE! Insanity, T25, how about HIP HOP ABS?  Yup...
Grayson’s Gang

Grayson’s Gang

There is a very special family that I know that is struggling right now and could use all of the POSITIVE thoughts and prayers that you can give.  This is a family that started out as friends, but has become an extended family to us.   http://bit.ly/graysonsgang  ...
Cork Yoga Mat

Cork Yoga Mat

CORK YOGA MAT The people who say “you are obsessed” as if it’s a bad thing, are the same people that will say congratulations when you succeed. And a lot of times, those same people then ask you for help. I get this all the time.  YOU ARE OBSESSED with FITNESS, you...
LIIFT4 Packs

LIIFT4 Packs

LIIFT4 Packs Are Available for VIP PRE-SALE AHH it is finally time, the LIIFT4 program is officially open for pre-sale orders!! This program only requires workouts FOUR days a week, and it features a mix of weightlifting, core exercises, and high intensity interval...
THE ICE CREAM CONE CUPCAKE 

THE ICE CREAM CONE CUPCAKE 

🎂🍦THE ICE CREAM CONE CUPCAKE 🎂🍦 My late mother used to make these for us as children every single year to bring into school share with her friends. Gone are the days that we are allowed to bring in homemade treats to public schools anymore. So I have not been able to...
2B Mindset: Lose Weight No Matter What

2B Mindset: Lose Weight No Matter What

2B Mindset: Lose Weight No Matter What 2B Mindset is here! Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? This gal right here knows exactly how that feels. Because she used...