Clean Week: Start a Healthy Lifestyle in 7 Days.

Give it a try, to make sure it works for you!

We know that starting a healthy lifestyle can be overwhelming, which is why we created a step-by-step plan to ease you in.

Clean Week is a 7-day fitness and nutrition program that guides you through simple lifestyle changes to help you eat better, start losing weight, and create new healthy habits.

It’s the perfect introduction to Beachbody’s proven system that combines fitness, nutrition, and support—the solution that’s already helped millions of people get real, lasting results.

Commit to Clean Week and you can lose up to 3 to 5 pounds in just 7 days. When you discover how good that feels, you won’t want to stop. And that momentum can be the turning point to a truly sustainable new lifestyle!

How does the Clean Week program work?

Fitness: The Clean Week program has four 30-minute workouts, and you’ll do one every day for a week. Each workout focuses on a different fundamental of fitness: Cardio, Strength, Core Function, and Flexibility. Together they provide a well-rounded fitness program that will start you on the journey to feeling great while you get in shape. Not only are the workouts effective, they’re fun, too!

Nutrition: When it comes to nutrition, the Clean Week Meal Planner breaks it all down for you, step by step. No calorie-counting. No special foods to buy. Just a variety of clean, simple, delicious recipes to choose from that are easy to make using whole, nutritious foods. The Meal Planner even shows you how to meal prep so you’ll be ready for the entire week and focused on eating right every day.

Your easiest and most delicious healthy habit of the week is Shakeology, which ties your week of daily exercise, clean eating, and healthy habits together. Shakeology provides your “missing link” to superfood nutrition not often found in a normal diet, and is available in Regular or Vegan flavors.

Each serving gives you premium proteins, superfoods, antioxidants, enzymes, pre- and probiotics, fiber, adaptogens, vitamins, and minerals your body needs to be healthy and satisfied: all that in one quick, convenient, and delicious shake.

Drinking shakeology daily can help you lose weight, reduce junk food cravings, generate healthy energy, and support your digestion and regularity. It’s no wonder many Clean Week users consider shakeology the single most important shift in their nutrition!

What’s included with your Clean Week program purchase?

The Clean Week program includes 4 easy-to-learn workouts, the Clean Week Meal Planner, a quick start guide, and a 7-day Shakeology sampler — all for only 29.95 USD.


Who is Clean Week for?

This is a great program for beginners and those who have tried a fitness program and failed or haven’t started because they’re afraid to fail. You know you need to make a change, but you’re not sure where to start – Clean Week is your answer! If you want to dip your toes into health and fitness without diving in, this is the perfect program for you!!

We are all afraid to start a new job, buy a new car, make the decision to have a family but all of those things come with risks.  Life is about taking risks and seeing where it will take you.  You have no idea what you are capable until you put your mind to it. You can’t be afraid to give something a try, what’s the worst thing that could happen?  You may have to take extra water breaks or push pause to give yourself some breathing room.  But what are the rewards at the end of the day?

You can look back and say, “I did that”! You can show people your new body, you can wear clothes you’ve been wanting to wear for a long time.  You can pull out that bathing suit that has been hanging in the back of the closet!  The possibilities are endless!  When you feel good about your body, it will show in every aspect of your life!  Other people will see your beauty radiating from within and your positive body image will reflect on others.  You can help end the trend of obesity just by saying “yes” I want to face my fear of failure and prove myself wrong! There is no room for excuses!

The Support and Accountability

The best part of Clean Week is the support and accountability you get from my Challenge Group and my 1:1 support! In a PRIVATE closed group setting, I will provide you with daily motivation, tips, tricks, and everything you need to make it through the week successfully and give the FRESH START you need NOW!!


Can One Week Really Make a Difference?

YES! This is the first step in making better choices and building better habits. If you stick with the program for the full 7 days, you will start to see and feel changes in your body. Plus you will increase your confidence and you’ll surprise yourself and be ready to continue your fitness journey with me in one of those groups you used to be afraid of!  What do you have to a lost?

OH, but FIRST! Get your free Enrollment and instant ACCESS to clean week RIGHT NOW here:






*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




FREE 7 Day Fresh Start WELLNESS WEEK Challenge

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    (if you are working with a Beachbody coach, please contact them and ask to be a part of their FREE GROUPS!)