Don't Let Another Day Go By








Are you overwhelmed by your life as a BUSY MOM and feel like your responsibilities always come before your personal needs?

Join me, and a group of other moms just like you and I, as we get more ORGANIZED, create a regimen of HEALTH and FITNESS, and curve out some much needed time to take care of ourselves too!


Clean Eating





As a MOM of 3, I’m all about keeping it SIMPLE in the kitchen and as HEALTHY as I can!  It is possible to FUEL your family with NUTRITIOUS and HEALTHY meals if TIME is not on your side.  No need to compromise the health of your FAMILY!  Clean eating doesn’t have to be fancy! 


Healthy Parents lead to Healthy Kids




It’s so important to GET OUR KIDS healthy at a young age. It doesn’t have to be a STRUGGLE either.  By SETTING the foundation NOW together, your kids will thank you later!








As a BUSY mom, it can be so hard to find the time to focus on yourself again. My accountability groups make it much easier with:

  • 30 minute at-home workouts
  • clean eating meal plans
  • superfoods WELLNESS shake
  • support of other BUSY moms in a private setting












With this FREE 7 day group, I’ll show you exactly how to create a FRESH START to HEALTH, FITNESS and NUTRITION in a few simple steps!











Every morning I get to wake up without an alarm, I decide the hours I want to work, and I build a business from home with my kids schedules ruling my day! You can too!



My name is Lori Miggins and I am a mom of 3 beautiful children, married to my college sweetheart, self-retired Special Education Teacher, and stay-at-home mom.

I deal with all of the busy mom life, and wear all of the hats, and spend most of my days in the car bringing my kids to all of their activities.

I found a passion with health and wellness when I started to put myself first and experienced it helping me with my own struggles, so I decided to pay it forward and help as many women as I can persevere through their lives too!

I offer support and accountability to find yourself again on your own time, from the comfort of your own home, with simple ways to ORGANIZE your daily life, and the tools you need to prioritize your health and wellness, inspite of your busy schedule.


Lori inspires me to work harder and get better. To plan, plan, and plan some more to be the best version I can be. As she often reminds me/us: “It doesn’t get easier—you just get better” and I get better by learning from her! I don’t write testimonials often, and I don’t offer unfounded compliments. With Lori though, you just can’t find a better friend and coach. It is my absolute pleasure to recommend her and sing her praises!

Joy G.

I started the year of 2015 wanting to “get my girl back”. After having two kids, it was time to start focusing on myself and my health. I knew my best bet was to look for a leader with proven success who could show me the way. Lori was a perfect example after the success and hard work she had on the 21 Day Fix. She has been a tremendous coach -offering support every single day via messages, texts, and voice messages. It’s truly been inspiring and helped me stay accountable. I couldn’t have done it without her and I am so grateful for the opportunity to work with her.

Deidre D.

I am a mom of two, who like many, never quite lost all of the baby weight that went on and I was coming off of an ankle fusion that took me out of the exercise game all together for over two years.  I took the time to read all of her posts.  I saw that she was a mom of THREE…..I needed to know how she was doing it.  To be honest, I was nervous to contact her.  Like I said….the last time we had seen each other, I was probably in the best shape I had ever been in and now….not so much.  I can tell you, taking that first step and asking her to help me through this was one of the best decisions I have ever made.  Lori took the time to help me through this step by step.  Every text, every e-mail, every message Lori answered with love and patience.  She was there to cheer me on every step of the way and there to push me to realize what I was capable of.  As a mom, we always put the needs of our family first.  Lori helped me to realize that it was equally as important to learn to make time for myself.  I am proud to say as I come up on my year anniversary, that I am down 45 lbs. and over 30 inches!

Kerry J.

Become A Coach

You Can Have It All!

Every morning I get to wake up without an alarm, I decide the hours I want to work, and I build a business from home with my kids’ schedules ruling my day!

This business is 100% about supporting and inspiring other women on their health and fitness journeys!

You don’t have to be at your ideal weight,
You don’t have to be a social media expert,
You don’t have to have any special degrees or certifications!

All you need is PASSION, A HEART TO HELP OTHERS, THE WILLINGNESS, oh and wifi of course!



丅ᕼᗴ ᗷᖇᗩᑎᗪ ᑎᗴᗯ ᗷᗴᗩᑕᕼᗷᗩᖇ Ꭵᔕ ᕼᗴᖇᗴ! WHY BUY BEACHBAR® when there are so many bars? • Protein-Dense Calories This crunchy, chewy snack bar has 10g of protein, 4g of fiber, just 150 calories, and only 5–6g of sugar. Calorie for calorie, BEACHBAR has a higher proportion of...

read more

Junkless Granola Bars

ᒎᑌᑎᛕᒪᗴᔕᔕ ᑕᕼᗴᗯƳ Ǥᖇᗩᑎᗝᒪᗩ ᗷᗩᖇᔕ These bars are every mom's dream.  These family-friendly snacks are: minimally processed, contain no artificial flavors, no artificial colors or preservatives, are Non-GMO Project Verified and contain 6 grams or less of sugar. No junk, and...

read more

The Family Connection – Let’s unplug!

丅ᕼᗴ ᖴᗩᗰᎥᒪƳ ᑕᗝᑎᑎᗴᑕ丅Ꭵᗝᑎ Unplug, what does this truly mean?  Parents today struggle to balance the benefits of modern technology with the risks, the true FAMILY CONNECTION is being taken over by technology one screen at a time and we need our kids to unplug from the...

read more

It’s Time To Get Your Hands On 80 Day Obsession

IT is FINALLY HERE!!!!!! The NEWEST ABS and BOOTY programs is here!  The 80 Day Obsession!! Well, it will be here in January, but it's PRE-LAUNCHING now!!!  This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your...

read more

Handling Grief Over the Holidays

Well, pretty much any day right.  We really don't need a holiday to HANDLE grief, but it certainly does seem to MAXIMIZE it's presence during holiday times.... Holidays are supposed to be a time of HAPPINESS, LOVE, LAUGHTER and all of those FEEL GOOD words!  When you...

read more

Holiday FAVORITES 2017

H A P P Y 💚 D E C E M B E R ❤️ FIRST! HOLIDAY time is here! And everyday I get asked about so many of my favorite things that I talk about everyday on my IG stories and right here on this page! So, I want to spread some #holidaycheer! Over the next 12 days...

read more